We are starting a Chen style Tai Chi class for beginners around Buona Vista.
Class starts next Wednesday.
What is Tai Chi
Tai Chi is a martial art using inner school techniques. As such, it does not
depend on brute strength, but on quick reflex, sharp mind and
well-coordinate body movements.
What is Chen style Tai Chi
Chen style tai chi contain a number of combat-like movements. Its most
effective at close-quarters fighting. In fact, you just need a 1-inch
distance from the opponent to be effective, the closer the more effective
against the opponent. Chen style Tai chi contains slow-quick movements,
explosive jumps, attacks and kicks, arm locks/breaks, punches, qing na, tu
na (reverse breathing), fa qing (explosive inner strength) and the difficult
silk-reeling movement (chan si qing).
The Sifu
The sifu is Wu Ah Gan. He is very well-known for his Chen style Tai Chi and has
continuously won gold medals yearly. Medium generally in Mandarin, but we
can translate.
Interested,
email me.
Metta
Kelvin Wong
message#11306 >